Category Archives: Farm News

February 20, 2017 Wild and wonderful

Dear Friends,
     Another wonderful rainstorm over the weekend giving us about an inch or so of water and lots of excitement.   We’re surrounded now by verdant green in the growing grounds as well as the hills around. It’s lovely and the beginning of our spring flower season.  So much to look forward to.
      This coming Friday is designated CSA (Community Supported Agriculture) Day 2017 and we’re asking you help share the importance of community farms to your friends, family and associates.  The link is:
                     National CSA Day February 24, 2017
     Now on to enjoying our CSA items for the week.
    We’re so pleased with our crop of Nordic spinach this round.  Although it might need an extra rinsing, it’s sweet flavor and versatility more than makes up for it.  Try in sandwiches, salads or lightly stir-fried.
     Asparagus…what fans we are.  It’s one of the first spring crops thrusting boldly straight from the leafless roots in the ground full of life and vigor.  Very nutritious and versatile we hope you enjoy. It’s delicious either baked or steamed.  Here are some ideas:
                                         25 Asparagus recipes
     We’ve a fresh batch of our incredible local honey this morning.  Be sure to restock or try this favorite of ours.  Local honey is touted for warding off colds and buffering against allergies and it’s just plain good.
  Happy cooking and enjoy February in San Diego.
     Stephenie
DELIVERY ITEMS FOR THE WEEK OF FEBRUARY 20th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Sprouts
Sprouts
Cucumber
Sprouts
Cucumber
Romanesco broccoli or purple cauliflower
Romanesco broccoli or purple cauliflower
Sprouts
Romanesco broccoli or purple cauliflower
Blueberries
Lettuce
Lettuce
Romanesco broccoli or purple cauliflower
Mini bouquet
Blackberries
Flowers
Flowers
Kale
Lettuce
Heirloom tomatoes
Cucumber
Cucumber
Kale
Carrots
Fuji apples
Carrots
Carrots
Ginger
Spinach
D’Anjou pears
Spinach
Spinach
Carrots
Golden or red beets
Bananas
Golden or red beets
Golden or red beets
Spinach
Spanish onion
Medjool dates
Chives
Blueberries
Golden or red beets
Heirloom tomatoes
Blueberries
Spanish onion
Blackberries
Snap peas
Spanish onion
Heirloom tomatoes
Heirloom tomatoes
Heirloom tomatoes
Salad Mix
Snap peas
Snap peas
Snap peas
Medjool dates
Salad Mix
Medjool dates
Medjool dates
Asparagus
Asparagus


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie
3909 Arroyo Sorrento Road
San Diego, CA 92130
858-481-0209

February 13, 2017 It’s all about good food

It is thus with farming: if you do one thing late, you will be late in all your work.

-Cato the Elder

Dear Friends,
     Looks like we’re going to have idyllic weather for the next few days and then more moisture moving in until early next week. Although rain wreaks havoc with our necessary field work, it’s all much appreciated.
     One of the dishes I intend to make this week is Broccoli Soup.  It’s easy as can be, basically sauteing onions and carrots in butter (I love clarified) with seasonings, add broth and broccoli pieces and simmer until tender (just a few minutes). Grit your teeth and indulge in some good half and half cream to add.  Use a blender wand (or blender) to break up into consistency you like and serve.  Croutons and cheddar cheese makes it even more inviting.  Same technique can be used with the asparagus or the gai-lon (reserve a few of the flowers to sprinkle raw on top).
    We like to make our own pizzas and think I’ll use the eggplant (sauteed in olive oil) as one of the toppings.  These two dishes and a hearty salad of mixed greens, spinach and good lettuce will make our week easier and full of good nutrition.
     Happy cooking and enjoy February in San Diego.
     Stephenie
DELIVERY ITEMS FOR THE WEEK OF FEBRUARY 13th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Sprouts
Sprouts
Kumquats
Sprouts
Kumquats
Mango
Mango
Mandarins
Mini bouquet
Passion fruit
Lettuce
Lettuce
Sprouts
Lettuce
Mandarins
Lemons or limes
Flowers
Mango
Carrots
Mango
Flowers
Eggplant
Kale
Sweet crisp radishes
Blueberries
Eggplant
Carrots
Kale
Spinach
Blackberries
Carrots
Avocados
Ginger
Gai-lon with flowers
Gold delicious apples
Avocados
Sweet crisp radishes
Carrots
Asparagus
Bananas
Sweet crisp radishes
Spinach
Spinach
Salad Mix
Medjool dates
Spinach
Gai-lon with flowers
Gai-lon with flowers
Gai-lon with flowers
Blueberries
Blackberries
Blueberries
Mandarins
Gold delicious apples
Blackberries
Salad Mix
Broccoli
Mandarins
Broccoli
Medjool dates
Broccoli
Asparagus
Salad Mix
Asparagus


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

February 6, 2017 Farming On!

The way I see it, if you want the rainbow, you gotta put up with the rain.
– Dolly Parton
Dear Friends,
     How kind and supportive so many of you have been following our farm storm damage.  Our gratitude for your caring.
     Saturday last, Andrew McCraken’s full crew of men and equipment managed to ‘get up ‘ our bluff driveway with huge trucks, chippers, grinders, cranes, and chain saws.  The vast majority of the old Grand Dame (the 40 year old poplar that toppled in the storms two weeks ago) is now either removed or stacked for future firewood. The clean up and recovery will continue for a while and it’s unfortunate however we will not be giving tours for the near future. Will keep you posted.
     It’s been an excellent and surprisingly long berry season and because they have been so good (and nutritious) we are still including them in our weekly items.  I’ll assume you’re enjoying them unless hear otherwise.
    Broccolini is one of our meal favorites and it’s so easy to cook and enjoy.  Here is one of my oft used methods and it’s quick!
                                  Broccolini in 5
     Our ‘Every Bean Counts’ organic coffee, local honey and ‘raised right’ eggs are easy and convenient to add to your delivery.  Log on to your account and click on Green Store.  They will be at your door in no time at all!
     Happy cooking,
Stephenie
DELIVERY ITEMS FOR THE WEEK OF FEBRUARY 6th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Red bell pepper
Sprouts
Kumquats
Sprouts
Kumquats
Navel oranges
Red bell pepper
Navel oranges
Red bell pepper
Bananas
Sprouts
Mango
Sprouts
Mini bouquet
Navel oranges
Mango
Lettuce
Mango
Lettuce
Mango
Lettuce
Flowers
Kale
Broccolini
Cantaloupe
Flowers
Celery
Kale
Sweet crisp radishes
Blueberries
Celery
Cabbage
Ginger
Spinach or kale
Blackberries
Cantaloupe
Broccolini
Cucumbers
Scallions or baby leaks
Fuji apples
Cabbage
Sweet crisp radishes
Celery
Navel orange
Medjool dates
Broccolini
Spinach or kale
Carrots
Salad Mix
Sweet crisp radishes
Scallions or baby leaks
Cantaloupe
Spinach or kale
Blueberries
Broccolini
Scallions or baby leaks
Blackberries
Spinach or kale
Blueberries
Navel oranges
Blackberries
Blackberries
Salad Mix
Fuji apples
Salad Mix
Medjool dates


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie
3909 Arroyo Sorrento Road
San Diego, CA 92130
858-481-0209

January 30, 2017 Blessings and Opportunities

 Wabi-sabi nurtures all that is authentic by acknowledging three simple realities: nothing lasts, nothing is finished, and nothing is perfect.”
– Richard Powell
 

20170121_092924 SDG&E leaning pole

20170121_095711 SDG&E crew

Dear Friends,
     We’ve all had that moment(s) in time when with the blink of an eye, life changes.  Last Friday the 20th, about 1:45pm, Kendall and I were discussing the potential gravity of two more impending rain storms to San Diego that we feared would make harvesting impossible and grappling with the hard decision to cancel all deliveries for the next week.  Only had to do that one other time when fires were raging around us and we had to evacuate. Just about then, tremendous wrenching and crashing sounds jolted the house. Rushing to the window, we saw instantly the damage – the downed live electric wires, the uprooted tree (100 ft tall?) and the tilted power pole.
    The fire department arrived in about 10 minutes followed by police representatives and then AT&T analysis representatives. What remarkable, trained, polite and hard working men have been here all week. My gratitude and respect will always be there for them and too for you, our shareholders that understood we would be a day behind in deliveries and many of you didn’t receive flowers.  My sincere thank you to Donna for all of her work keeping us going while we were without phones, water, electricity or internet.  And to Andres and Raul who harvested in the cold rain and our drivers Jim and Doug that pulled out Thursday morning not knowing how severe the storm would be that day.  Thank you to all of you.
     Well, our field of alstroemerias (Peruvian lilies) was pretty much destroyed.  The majority of the tree is still in the field.  We’re waiting for a tree service to have an opening for continuing to cut and then there will be the big clean-up.  Hopefully their perennial roots will survive and replacement growth will occur.  Our farm insurance policy doesn’t cover the damage so we’ll have to figure something else out.
     All in all, change happens and challenges bring opportunities.
     We’ll be back to our regular schedule this week, fitting in debris removal and fighting back the aggressive weeds from the rains.  I never want to hear the word ‘drought’ again!
     In appreciation,
     Stephenie
DELIVERY ITEMS FOR THE WEEK OF JANUARY 30th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Bananas
Sprouts
Bananas
Sprouts
Kumquats
Sprouts
Lettuce
Sprouts
Mini bouquet
Bananas
Lettuce
Grape tomatoes
Kale
Lettuce
Grape tomatoes
Grape tomatoes
Flowers
Kale
Cucumbers
Cucumbers
Flowers
Cucumbers
Ginger
Sweet crisp radishes
Avocados
Cucumbers
Celery
Cucumbers
Fresh dill
Blueberries
Celery
Cabbage
Celery
Collards or Kale
Blackberries
Cabbage
Sweet crisp radishes
Fresh dill
Grape tomatoes
Red seedless grapes
Avocados
Fresh dill
Collards or Kale
Baby carrots
Medjool dates
Sweet crisp radishes
Collards or Kale
Broccoli
Salad Mix
Fresh dill
Broccoli
Blueberries
Collards or Kale
Blueberries
Blackberries
Broccoli
Blackberries
Grape tomatoes
Blueberries
Yellow onions
Baby carrots
Blackberries
Salad Mix
Medjool dates
Yellow onions
Salad Mix


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

January 23, 2017 It’s all about attitude!

Life is 10% what happens to you
and 90% how you react to it…
Charles R. Swindoll
Dear Friends,
     Donna here, filling in for Stephenie because at this moment, Seabreeze is without electricity, telephone & internet service and running water.  The large Poplar tree has fallen and taken down electric and phone lines with it.
WATERCOLOUR friends:
     As the latest storm has washed out the access road and damaged the art studio cover, there will be no watercolour class this week.
 THIS WEEK’S DELIVERIES:
    For our stakeholders with deliveries scheduled this week only, regular Wednesday deliveries will arrive on Thursday and Thursdaydeliveries on Friday and sadly, as the tree has flattened a large flower field, we will have no flowers.  We are terribly sorry for the inconvenience and hope to be back to normal next week, except, perhaps, for the flowers.
     I chose the quote because it made me think of Stephenie.  She is a shining example of one who faces challenges with true grace and dignity and sees adversity as an adventure.  I am grateful to call her my friend and can only hope that a little of her spirit rubs off on me.
     We have freshly roasted coffee beans and yummy honey available on the Green Store.  All add on orders are most appreciated.
    Electricity, phone and internet should be back on by Thursday, so call or email Stephenie if you need cooking tips.  She’s always happy to oblige.
DELIVERY ITEMS FOR THE WEEK OF JANUARY 23rd, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
 Blueberries
 Blueberries
 Blueberries
Texas grapefruit.
 Blueberries
Texas grapefruit.
Texas grapefruit.
Texas grapefruit.
Sprouts
Kumquats
Red bell peppers
Sprouts
Passion fruit
Red bell peppers
Texas grapefruit.
Sprouts
Romanesco broccoli or cabbage
Sprouts
Lettuce
Passion fruit
Romanesco broccoli or cabbage
Red bell peppers
Salad Burnett
Cucumbers
Bananas
Lettuce
Lettuce
Lettuce
Swiss chard
Cantaloupe
Cucumbers
Cucumbers
Kale
Carrots
Avocados
Avocados
Avocados
Kale
Zucchini
Strawberries
Swiss chard
Swiss chard
Cucumbers
Heirloom tomatoes
Medjool dates
Carrots
Carrots
Celery
Salad Mix
Zucchini
Zucchini
Cantaloupe
Strawberries
Strawberries
Strawberries
Heirloom tomatoes
Heirloom tomatoes
Baby carrots
Salad Mix
Salad Mix
Medjool dates


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie
p.p. Donna
 

January 16, 2017 Drought over?

Sometimes we should express our gratitude for the small and simple things like the scent of the rain, the taste of your favorite food, or the sound of a loved one’s voice.
-Joseph B. Wirthli
Dear Friends,
     What a blessing these rains have been.  Looks like we might have more coming our way this week.  Hum, any chance water department might lower our rates?  Humor for the day.
     Here’s a quick, easy, healthy recipe for strawberries:
                   Healthy Strawberry Oatmeal Bars

The easiest, best strawberry oatmeal bars with butter crumb topping. One bowl, simple ingredients, and 100% whole grain-perfect for a snack or dessert!
Yield: 1 8×8 inch pan (16 small or 9 large)
Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes (plus cool time)

Ingredients:

For the Strawberry Bars:

  • 1 cup old fashioned rolled oats (gluten free if needed)
  • 3/4 cup white whole wheat flour (or substitute all purpose flour or 1:1 baking flour to make gluten free)
  • 1/3 cup light brown sugar
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon kosher salt
  • 6 tablespoons unsalted butter, melted (or substitute melted coconut oil to make vegan/dairy-free)
  • 1 teaspoon cornstarch
  • 1 tablespoon freshly squeezed lemon juice (from about 1/2 small lemon)
  • 1 tablespoon granulated sugar, divided
  • 2 cups, small-diced strawberries (10 ounces)

For the Vanilla Glaze (optional but delicious, especially if you prefer a sweeter bar):

  • 1/2 cup powdered sugar, sifted
  • 1/2 teaspoon pure vanilla extract
  • 1 tablespoon milk (any kind you like)

Directions:

  1. Place a rack in the center of your oven and heat to 375 degrees F. Line an 8-by-8-inch baking pan with parchment paper so that the paper overhangs two sides like “handles.”
  2. In a medium bowl, combine the oats, 3/4 cup flour, brown sugar, ginger, and salt. Pour in the melted butter and stir until it forms clumps and the dry ingredients are evenly moistened. Set aside 1/2 cup of the crumble mixture, then press the rest into an even layer in the bottom of the prepared pan.
  3. Scatter half of the strawberries over the crust. Sprinkle the cornstarch evenly over the top, then sprinkle on the lemon juice, and 1/2 tablespoon of the granulated sugar. Scatter on the remaining berries, then the remaining 1/2 tablespoon sugar. Sprinkle the reserved crumbs evenly over the top. You will have some fruit showing through.
  4. Bake the bars for 35 to 40 minutes, until the fruit is bubbly and the crumb topping smells toasty and looks golden. Place the pan on a wire rack to cool completely (you can speed this process along in the refrigerator).
  5. While the bars cool, prepare the glaze: in a medium bowl, briskly whisk together the powdered sugar, vanilla, and milk until smooth. Feel free to add more milk if a thinner consistency is desired. Using the parchment paper handles, lift the bars from the pan. Drizzle with glaze, slice, and serve.
     We have freshly roasted coffee and yummy honey available on the Green Store.  All add on orders are most appreciated.
    Call or email me if you need cooking tips.  Happy to oblige.
DELIVERY ITEMS FOR THE WEEK OF JANUARY 16th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Blueberries
Blueberries
Blueberries
Texas grapefruit.
Blueberries
Texas grapefruit.
Flowers
Texas grapefruit.
Sprouts
Kumquats
Red bell peppers
Strawberries
Passion fruit
Red bell peppers
Texas grapefruit.
Sprouts
Salad Mix
Sprouts
Mini bouquet
Passion fruit
Romanesco broccoli or cabbage
Red bell peppers
Salad Burnett
Lettuce
7Bananas
Lettuce
Texas grapefruit.
Lettuce
Cucumbers
Cantaloupe
Flowers
Romanesco broccoli or cabbage
Kale
Swiss chard
Avocados
Cucumbers
Heirloom tomatoes
Medjool dates
Carrots
Strawberries
Avocados
Lettuce
Cucumbers
Zucchini
Medjool dates
Swiss chard
Swiss chard
Celery
Heirloom tomatoes
Carrots
Carrots
Cantaloupe
Salad Mix
Zucchini
Zucchini
Strawberries
Strawberries
Sprouts
Baby carrots
Red onion
Avocados
Heirloom tomatoes
Cucumbers
Salad Mix
Red onion


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie
 

January 9, 2017 Grab your umbrella!

Sweet flowers are slow and weeds make haste.
-William Shakespeare
Dear Friends,
  What a beautiful Sunday we had in San Diego! Today’s going to be quite a challenge however as we will be harvesting in the rain.  As we start our 29th year of growing, the years roll through my mind filled with so many wonderful images..gorgeous vegetables and flowers, happy children holding fresh eggs, frolicking goats and horses, luncheons, weddings, concerts, and classes  galore.  We certainly like to think we’ve contributed to the health and well-being of our wonderful shareholders.
     We have freshly roasted coffee and yummy honey available on the Green Store.  All add on orders are most appreciated.
    Call or email me if you need cooking tips.  Happy to oblige.
DELIVERY ITEMS FOR THE WEEK OF JANUARY 9th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Texas grapefruit.
Texas grapefruit.
Valencia juicing oranges
Texas grapefruit.
Valencia juicing oranges
Sprouts
Sprouts
Texas grapefruit.
Sprouts
Texas grapefruit.
Red bell peppers
Red bell peppers
Sprouts
Red bell peppers
Strawberries
Lettuce
Lettuce
Salad Burnett
Mini bouquet
Blueberries
Flowers
Flowers
Lettuce
Lettuce
Blackberries
Cucumbers
Cucumbers
Kale
Cucumbers
Avocados
Celery
Celery
Ginger
Celery
Fuji apples
Blueberries
Blueberries
Cucumbers
Blackberries
Red grapes
Blackberries
Blackberries
Celery
Heirloom tomatoes
Medjool dates
Red potatoes
Red potatoes
Blueberries
Broccoli
Heirloom tomatoes
Heirloom tomatoes
Blackberries
Salad Mix
Fuji apples
Fuji apples
Fuji apples
D’Anjou pears
D’Anjou pears
Broccoli
Broccoli
Broccoli
Baby carrots
Red grapes
Salad Mix
Medjool dates
Salad Mix
Medjool dates
Medjool dates
Cherries


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

January 2, 2017 Welcome 2017!

“For last year’s words belong to last year’s language
And next year’s words await another voice.”
-T.S. Elliot
Dear Friends,
     This little bundle of joy is the new daughter of one of our military families that appreciate your donations so much!
     May your new year be full of good meals, happy times and shared happiness.
     Happy New Year to all.
    Call or email me if you need cooking tips.  Happy to oblige.
DELIVERY ITEMS FOR THE WEEK OF JANUARY 2nd, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Valencia juicing oranges
Valencia juicing oranges
Valencia juicing oranges
Valencia juicing oranges
Valencia juicing oranges
Texas grapefruit.
Texas grapefruit.
Texas grapefruit.
Sprouts
Bananas
Sprouts
Sprouts
Bananas
Mini bouquet
Haas avocados
Lettuce
Haas avocados
Sprouts
Lettuce
Blueberries
Haas avocados
Green bell pepper
Salad Burnett
Gai-loin or rapini
Blackberries
Green bell pepper
Gai-loin or rapini
Kale
Bok choi
Red grapes
Gai-loin or rapini
Flowers
Ginger
Blackberries
Black grapes
Flowers
Eggplant
Gai-loin or rapini
Salad Mix
Medjool dates
Eggplant
Cucumbers
Cucumbers
Cucumbers
Bok choi
Blackberries
Bok choi
Blueberries
Baby fennel or celery
Blackberries
Blackberries
Kale
Baby fennel or celery
Baby fennel or celery
Baby carrots
Kale
Heirloom tomatoes
Heirloom tomatoes
Salad Mix
Salad Mix


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

December 26, 2016 – 2017 and Prosperity

Advice from a tree:
Stand tall and proud
Go out on a limb
Remember your roots
Drink plenty of water
Be content with your natural beauty
Enjoy the view
-unknown
Dear Friends,
     We all have a few more days before we have to train our brains to remember writing 2017 instead of 2016.  My research found the number 17 is responsible for insight, responsibility, self-discipline, strength, compassion, spiritual consciousness, and wisdom, a desire for peace and love for all humanity.  I’d say those are pretty good goals to keep in mind along with of course, the awareness of general health, well-being and good nutrition to help us all along our way.
     Another goal for most of us is financial security and we’d like to think our ingredients for this week will help!  Included in this weeks items is the package of what some might think is the lowly back-eyed pea but southern tradition says cooked greens symbolize dollar bills and the peas, coins so if you want a prosperous year, start it right by cooking up a pot (slow cooker works well too) of Greens and Black-eyed Peas.  And they’re delicious and nutritious.
                             Black-eyed peas and Greens
    Call or email me if you need cooking tips.  Happy to oblige.
DELIVERY ITEMS FOR THE WEEK OF DECEMBER 26th, 2016
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Texas grapefruit
Texas grapefruit
Valencia juicing oranges
Sprouts
Valencia juicing oranges
Red bell peppers
Bananas
Texas grapefruit
Red bell peppers
Texas grapefruit
Baby potatoes
Sprouts
Bananas
Mini bouquet
Bananas
Sprouts
Red bell peppers
Sprouts
Lettuce
Raspberries
Raspberries
Raspberries
Salad Burnett
Blackberries
Pineapple
Pineapple
Flowers
Raspberries
Turnips
Blackberries
Lettuce
Blueberries
Pineapple
Baby potatoes
Clementines
Flowers
Blackberries
Kale
Green beans
Medjool dates
Blackberries
Turnips
Ginger
Clementines
Turnips
Baby celery
Blackberries
Black-eyed peas
Kale
Clementines
Kale
Salad Mix
Baby celery
Baby potatoes
Baby celery
Clementines
Salad Mix
Clementines
Green beans
Green beans
Salad Mix
Black-eyed peas
Black-eyed peas


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

December 19, 2016 Happy Holidays!

“We must take care of our families wherever we find them.”
-Elizabeth Gilbert
Dear Friends,
     There’s nothing like a good 24 hour rain storm blowing through San Diego to make us growers happy.  And then, although nippy at night, to have our glorious sunshine to bask in during the day.  What a wonderful gift to us all.
     May each and every one of you have a wonderful week-end hopefully with family and good friends.
     Merry Christmas and Happy Hanukkah to all our friends and loyal shareholders.  To those of you donating your CSA share while out of town, we thank you for giving to our most appreciative and deserving local military families.
    Call or email me if you need cooking tips.  Happy to oblige.
DELIVERY ITEMS FOR THE WEEK OF DECEMBER 19th, 2016
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Valencia juicing oranges
Valencia juicing oranges
Valencia juicing oranges
Sprouts
Valencia juicing oranges
Russet potatoes
Russet potatoes
Limes
Russet potatoes
Mango
Cucumbers
Sprouts
Fuji appes
Mini bouquet
Bananas
Avocado
Raspberries
Cucumbers
Lettuce
Raspberries
Sprouts
Mango
Sprouts
Cucumbers
Limes
Mango
Limes
Salad Burnett
Cauliflower
Cucumbers
Limes
Green Bell Pepper
Raspberries
Butternut squash
Blueberries
Lettuce
Flowers
Mango
Turnips
Medjool dates
Green Bell Pepper
Cucumbers
Limes
Spinach or cooking green
Flowers
Cauliflower
Kale
Baby peeled carrots
Cauliflower
Avocado
Ginger
Salad Mix
Turnips
Turnips
Cauliflower
Spinach or cooking green
Spinach or cooking green
Spinach or cooking green
Dill or chives
Dill or chives
Kale
Bananas
Bananas
Baby peeled carrots
Salad Mix
Salad Mix


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie