Category Archives: Farm News

January 29, 2018 Predators and Prey

“The tiger’s world, by contrast, is not only amoral but peculiarly consequence-free, and this-the atavistic certainty that there is nothing more lethal than itself-is the apex predator’s greatest weakness”
John VaillantThe Tiger: A True Story of Vengeance and Survival
Dear Friends,
     The quote is strange.  I know.  Trying to maintain a little farm in the middle of a city is strange too.  We’re throw backs to an era and human effort that for the most part no longer exists in So Cal.    People have said upon their first visit here, ‘oh, it’s like going back in time’.  We deal with things most people never encounter, as they do with theirs.
     So last Tuesday I let the chickens out to roam around..take dirt baths, scratch, peck..chicken things you know.  There was one, a yellow one, that particularly liked working with me when I pulled weeds.  The roots would brings up soft soil with lots of yummy bugs in it and we’d work side by side.  She had a quirk snack the others didn’t.  She ‘talked’ when she was happy.  Low, musical sounds that made working most pleasant.
     Please feel free to call or email me if you have questions or need cooking tips.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF JANUARY 29, 2018
*Please note that some substitutions may apply from time to time
 
Large
Medium
Juicing
Petite
Fruit Only
Fingerling potatoes
Bananas
Bananas
Thyme
Bananas
Thyme
Thyme
Sprouts
Sprouts
Minneolla tangerines
Sprouts
Sprouts
Ginger
Mini bouquet
Cucumbers
Lettuce
Flowers
Cucumbers
Cucumbers
Avocados
Flowers
Cucumbers
Celery
Avocados
Red Delicious apples
Cucumbers
Celery
Limes, Myer lemons, or kumquats
Scallions
Navel oranges
Celery
Avocados
kale
Minneolla tangerines
Heirloom tomatoes
Avocados
Scallions
Red Delicious apples
Heirloom tomatoes
Salad Mix
Scallions
Limes, Myer lemons, or kumquats
Navel oranges
Broccoli
Limes, Myer lemons, or kumquats
Red Delicious apples
Minneolla tangerines
Asparagus
Navel oranges
Minneolla tangerines
Heirloom tomatoes
Minneolla tangerines
Heirloom tomatoes
Broccoli
Heirloom tomatoes
Broccoli
Salad Mix
Broccoli
Asparagus
Asparagus
Salad Mix
Salad Mix
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

January 22, 2018 Rise and Shine!

When Life gives you Monday, dip it in glitter and sparle all day.
-Ella Woodward
Dear Friends,
      It was a great work week on the farm after the good rain we had.  Lots of weeds eager to smother and decimate our most recent plantings of spring veggies and flowers but good ole hand weeding (thank you lovely Saturday morning volunteers!) and help from our free ranging chickens helped tremendously.
     This is our 12 yr old rooster who supervised!
     Please feel free to call or email me if you have questions or need cooking tips.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF JANUARY 22, 2018
*Please note that some substitutions may apply from time to time
 
Large
Medium
Juicing
Petite
Fruit Only
Ruby grapefruit
Pears
Mixed variety apples, Fuji, Gala, Granny
Avocados
Mixed variety apples, Fuji, Gala, Granny
Mixed variety apples, Fuji, Gala, Granny
Mixed variety apples, Fuji, Gala, Granny
Cara cara oranges
Swiss chard
Mangos
Avocados
Cara cara oranges
1.75 # Bananas
Sprouts
Blueberries or blackberries
Tangelos
Swiss chard
Sprouts
Mini bouquet
Avocados
Cara cara oranges
Sprouts
Ruby grapefruit
Scallions or baby leeks
Ruby grapefruit
Swiss chard
Flowers
Pears
Radishes or turnips
Tangelos
Sprouts
Blueberries or blackberries
Mangos
Dill
Flowers
Avocados
Ginger
Tangelos
Blueberries or blackberries
Scallions or baby leeks
Blueberries or blackberries
Scallions or baby leeks
Radishes or turnips
kale
Radishes or turnips
Dill
Tangelos
Dill
Tangelos
Salad Mix
Salad Mix
Salad Mix
Dried apricots
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

January 15, 2018 Everything is plump!

What, I sometimes wonder, would it be like if I lived in a country where winter is a matter of a few chilly days and a few weeks’ rain; where the sun is never far away, and the flowers bloom all year long?
-Anna Neagle
Dear Friends,
     I know I’m late getting the ingredients list to you.  After that those wonderful rains we had last week, all the trees and well, just all the plants are plump with moisture and just ready to grow.  That of course includes all the myriad of weeds that want to grow in our teeming soil and I’ve been out since the first warm rays of the sun pulling them madly and joyfully.  I don’t worry about clinging clumps of soil or earthworms on the roots as they’re all going to go into the compost pile to enrich even more in a few weeks.
     A hearty thank you to Laura, Jessica and Linda for Saturday morning volunteering.  It’s a great way to catch up and share good companionship.  If anyone want to join us with light chores and banter, let me know.  We gather @ 9 and usually last a couple of hours.
     Back to work.  As usual, it’s a holiday for most but we still have all the flowers, lettuce, salad and veggies to harvest for your deliveries.
     Please feel free to call or email me if you have questions or need cooking tips.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF JANUARY 15, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Ruby grapefruit
Fuji apples
Mangos
Avocados
Fuji apples
Avocados
Avocados
Fuji apples
Sprouts
Avocados
Cara cara oranges
Cara cara oranges
Cara cara oranges
Spanish onion
Asian pears
Sprouts
Sprouts
Sprouts
Mini bouquet
Ruby grapefruit
Spanish onion
Spanish onion
Ruby grapefruit
Lettuce
Myer Lemons – gifted
Myer Lemons – gifted
Ruby grapefruit
Ginger
Butternut squash
Mangos
Mangos
Mangos
Blueberries
Radishes or turnips
Blueberries
Lettuce
Lettuce
kale
Baby carrots, peeled
Tangelos
Flowers
Flowers
Tangelos
Butternut squash
Blueberries
Salad Mix
Blueberries
Radishes or turnips
Baby carrots, peeled
Radishes or turnips
Salad Mix
Tangelos
Baby carrots, peeled
Brussel sprouts
Salad Mix
Baby carrots, peeled
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

 

January 8, 2018 We’re so excited about the rain!

“We live in a world where lemonade is made from aritificial flavoring and furniture polish is made from real lemons.”

MAD Magazine

Dear Friends,
     Coaxing food and flowers from seed has got to be ‘up there’ as one of the most challenging (and rewarding) occupations there is. And not surprising, we use a lot of (very) expensive water.  By now, we usually have received almost 3 inches of rain, although this year, zip.  So we’re excited about the rain coming, but shocked to hear up to 6 inches in some areas is a possibility.  Our main road to the farm is still damaged from last year and we have our fingers crossed it will hold!
     We have wonderful shareholders.  The best.  Citrus season is just starting (can’t wait for juicy Valencia oranges) and we were gifted for this week, a bumper crop of Myer lemons from one of our long time members.  She and her husband cut each lemon themselves.  Thank you so much to the “G’s”!
     Myer lemons are special.  Here are some ideas to use them and enjoy:
     Please feel free to call or email me if you have questions or need cooking tips.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF JANUARY 8, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Red pears
Fuji apples
Red pears
Sprouts
Asian pears
Bananas
Sprouts
Fuji apples
Myer Lemons – gifted
Myer Lemons – gifted
Sprouts
Myer Lemons – gifted
Bananas
Mini bouquet
Fuji apples
Myer Lemons – gifted
Lettuce
Sprouts
Lettuce
Avocados
Lettuce
Flowers
Myer Lemons – gifted
Avocados
Bananas
Flowers
Blueberries
Ginger
Scallions
Blueberries
Celery
Avocados
Celery
Radishes
Blueberries
Scallions
Blueberries
Mache
Avocados
Radishes
Mache
Cilantro
Scallions
Mache
kale
Bok choi or Tat-soi
Radishes
Cilantro
Cilantro
Baby turnips or beet greens
Mache
Bok choi or Tat-soi
Bok choi or Tat-soi
Cilantro
Baby turnips or beet greens
Salad Mix
Bok choi or Tat-soi
Salad Mix
Baby turnips or beet greens
Brussel sprouts
Salad Mix


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

January 1, 2018 Happy New Year!

Someone is setting in the shade today because someone planted a tree a long time ago.
-Warren Buffett
Dear Friends,
     Just a reminder if you hadn’t seen last week about flowers:
     New Year’s Eve falls on Sunday and New Year Day on Monday.  Although this week’s deliveries will be on schedule, there is no way in the world that Andres, Kendall and I (the only full time workers), at our stages in life, can harvest, prepare, assemble and pack all the ingredients.  Those last Santa Ana winds, although sparing us the wildfires, wrecked havoc on some of our crops, especially the flowers.  So there will be no flower bouquets again this week.  I know this is part of what you pay for with your CSA share but I promise, when Spring is here again, we’ll double up on flowers (especially when the sweet peas bloom) and more than make up for it!
     Happy holidays to all.
     Please feel free to call or email me if you have questions or need cooking tips.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF JANUARY 1, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Fuji appes
Fuji appes
Fuji appes
Fuji appes
Fuji appes
Asian pears
Sprouts
Cucumbers
Sprouts
Avocados
Bananas
Spanish onions
Bananas
Spanish onions
Asian pears
Sprouts
Red bell peppers
Sprouts
Red bell peppers
Bananas
Spanish onions
Lettuce
Ginger
Mini bouquet
Blackberries
Red bell peppers
Flowers
Blackberries
Lettuce
Granny Smith Apples
Lettuce
Cucumbers
Asian pears
Cucumbers
Dates
Flowers
Blackberries
kale
Avocados
Cucumbers
Avocados
Granny Smith Apples
Special baby turnips or Swiss Chard
Blackberries
Asian pears
Broccoli crowns
Broccoli crowns
Avocados
Special baby turnips or Swiss Chard
Salad Mix
Salad Mix
Special baby turnips or Swiss Chard
Granny Smith Apples
Baby carrots, peeled
Granny Smith Apples
Broccoli crowns
Broccoli crowns
Salad Mix
Salad Mix
Baby carrots, peeled
Baby carrots, peeled


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

December 25, 2017 Merry Christmas and Peace on Earth

“I heard the bells on Christmas Day
Their old, familiar carols play,
And wild and sweet
The words repeat
Of peace on earth, good-will to men!”
-Henry Wadsworth Longfellow
Dear Friends,
     Just a reminder if you hadn’t seen last week about flowers for the next two weeks:
     Christmas eve falls on Sunday and Christmas Day on Monday.  Although Christmas and New Year’s week will be on schedule with deliveries, there is no way in the world that Andres, Kendall and I (the only full time workers), at our stages in life, can harvest, prepare, assemble and pack all the ingredients.  Those last Santana winds, although spared us the wildfires, wrecked havoc on some of our crops, especially the flowers.  So there will be no flower bouquets these two weeks.  I know this is part of what you pay for with your CSA share but I promise, when Spring is here again, we’ll double up on flowers (especially when the sweet peas bloom) and more then make up for it!
     Happy holidays to all.
     Please feel free to call or email me if you have questions or need cooking tips.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF DECEMBER 25th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Kiwi
Sprouts
Kiwi
Pears or Clementine tangelos
Kiwi
Bananas
Spanish onions
Bananas
Sprouts
Pears or Clementine tangelos
Sprouts
Lettuce
Sprouts
Spanish onions
Bananas
Spanish onions
Flowers
Ginger
Mini bouquet
Blackberries
Lettuce
Celery
Cucumbers
Lettuce
Navel oranges
Flowers
Blackberries
Celery
Celery
Granny Smith Apples
Celery
Beets
Blackberries
Beets
Gala apples
Blackberries
Pears or Clementine tangelos
kale
Broccoli
Dates
Beets
Navel oranges
Granny Smith Apples
Green Beans
 
Tangerines
Granny Smith Apples
Gala apples
Salad Mix
 
Pears or Clementine tangelos
Gala apples
Broccoli
 
 
Granny Smith Apples
Broccoli
Salad Mix
 
 
Gala apples
Tangerines
Baby carrots, peeled
 
 
Broccoli
Salad Mix
 
 
 
Green Beans
Green Beans
 
 
 
Salad Mix
 
 
 
 


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie
858-481-0209

December 18, 2017 Heads Up

December 18, 2017
The color of springtime is in the flowers; the color of winter is in the imagination.

~Terri Guillemets

Dear Friends,
     There’s no ‘getting off’ the merry-go-round in farming, something of course, I hadn’t realized when first picked up the shovel and packets of seeds and declared “I’m going to be a farmer” leaving silk blouses, Farrigamo’s and manicures forever in the dust.  But that’s ok. The trials forged and the rewards of spending a life always amazed at the beauty and intricacies of Mother Nature sustains my gratitude.  Providing good nutritious food directly from my home to homes of our families without a break for thousands of weeks is an amazing feat I must say.  So with that being said, here’s the bad news.
     Christmas eve falls on Sunday and Christmas Day on Monday.  Although Christmas and New Year’s week will be on schedule with deliveries, there is no way in the world that Andres, Kendall and I (the only full time workers), at our stages in life, can harvest, prepare, assemble and pack all the ingredients.  Those last Santana winds, although spared us the wildfires, wrecked havoc on some of our crops, especially the flowers.  So there will be no flower bouquets these two weeks.  I know this is part of what you pay for with your CSA share but I promise, when Spring is here again, we’ll double up on flowers (especially when the sweet peas bloom) and more then make up for it!
     Please feel free to call or email me if you have questions or need cooking tips.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF DECEMBER 18th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Kiwi
Kiwi
Ruby grapefruit
Sprouts
4 ea. Kiwi
Bananas
Sprouts
Kiwi
Spanish onions
Ruby grapefruit
Sprouts
Spanish onions
Bananas
Ruby grapefruit
Mangos
Spanish onions
Mangos
Sprouts
Mini bouquet
Bananas
Mangos
Lettuce
Mangos
Mangos
Cucumbers
Lettuce
Flowers
Ginger
Lettuce
Blackberries
Flowers
Cucumbers
Cucumbers
Cucumbers
Navel oranges
Cucumbers
Blackberries
Cabbage
Cilantro or parlsey
Dates
Cabbage
Cilantro or parlsey
Blackberries
Baby broccoli
 
Blackberries
Baby broccoli
kale
Salad Mix
 
Cilantro or parlsey
Tomatoes on the Vine
Cilantro or parlsey
 
 
Baby broccoli
Navel oranges
Baby broccoli
 
 
Tomatoes on the Vine
Brussel sprouts
Salad Mix
 
 
Granny Smith Apples
Salad Mix
Baby carrots, peeled
 
 
Brussel sprouts
Dates
Dates
 
 
Salad Mix
 
 
 
 
Dates
 
 
 
 


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

December 1, 2017 Lift Your Chin

When you are kind to someone in trouble, you hope they’ll remember and be kind to someone else. And it’ll become like a wildfire.
– Whoopi Goldberg
Dear Friends,
      I’m admittedly finding it difficult this morning to find words to express my sorrow and fear for our beloved state and the horrifying fires.  Focusing on the here and now helps.  I can hear the rooster welcoming his day and the owls last tweets from their night of ruling the tree tops.  The colors of the horizon are fading the stars and bands of aureolin, rose madder and cobalt herald the new day.
     Once the anxiety of last week had subsided, we accessed the damage from the winds that whipped through the farm with ferocity that stripped trees of autumn color, tree limbs and branches everywhere, wilted beds of lettuce, greens and the entire week’s crop of sprouts (so there are none this week).  Two days of cleaning up and tons of expensive water have restored plant turgidity and we’re back to ‘normal’.
     I’m humbly grateful for the strength and tenacity to participate in this day of being able to work outdoors.
     Still not quite sure how we’re going to handle the holidays and the changes in scheduling let alone harvesting and delivering to you all.    Will let you know next week.
     Not just for us, but to all the ‘small’ farmers still fighting the good fight, here is a well-expressed article.  It’s worth the read and the thought:
                                                Realities of Farming
     Please feel free to call or email me if you have questions or need cooking tips.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF DECEMBER 11th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Red grapefruit
Red grapefruit
Red grapefruit
Sprouts
Red grapefruit
Kiwi
Kiwi
Kiwi
Red grapefruit
Kiwi
Bananas
Sprouts
Bananas
Mini bouquet
Bananas
Sprouts
Spaghetti squash
Sprouts
Lettuce
Mangos
Spaghetti squash
Mangos
Mangos
Lacinato Kale
Cucumbers
Mangos
Lettuce
Lacinato Kale
Eggplant
Blueberrries
Lettuce
Lacinato Kale
Ginger
Cucumbers
Avocados
Lacinato Kale
Flowers
Cucumbers
Avocados
Black seedless grape
Flowers
Eggplant
Blueberrries
Black seedless grape
Dried aprictos
Eggplant
Cucumbers
kale
Salad Mix
Dates
Cucumbers
Blueberrries
Black seedless grape
 
 
Blueberrries
Avocados
Salad Mix
 
 
Avocados
Black seedless grape
Baby carrots, peeled
 
 
Black seedless grape
Salad Mix
Dates
 
 
Salad Mix
Dates
 
 
 
Baby carrots, peeled
 
 
 
 
Dates
 
 
 
 


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

December 4, 2017 Mighty Crew

A dreamer is one who can only find his way by moonlight, and his punishment is that he sees the dawn before the rest of the world.
-Oscar Wilde
Dear Friends,
     The newsletter is a little late this morning as I indulged upon waking, to a few more moments of languishing in awe of the moonlight flooding the bedroom and the sweet and haunting interchanges of our resident pair of owls still filling the airways with their songs. After starting a fire in the fireplace and pouring a cup of coffee, I went outside (where I live most of the time) and watched the moon and the clouds slowing change over Torrey Pines park to the new day. How blessed we are to live here.
     What a grand Saturday morning we had here when a small but sturdy troop of us women, shareholders and friends, tackled digging up and transplanting Easter lilies and clumps of clivia to be transplanted to the trenches dug by our new helper, Avery, the nephew of one of our long supporting CSA members.  We dug, bent, lugged, tugged, pulled and successfully wrested twisted and stubborn roots from the ground hopefully to be happy in their new location to be enjoyed this coming spring by you in our flower bouquets.  We all enjoyed a Seabreeze lunch of one of my potages and yummy sandwiches polished out with succulent and precious cherimoyas from our tree.  We’re mostly in our 6’s and 7’s, if you know what I mean, and probably most of us headed our own directions afterwards for some Advil and a nap!  Good going girls and precious companionship.
     And then, if that wasn’t gift enough, Sunday, Judy and her husband Steve (again shareholders), came in the afternoon and trimmed the blackberry bushes that barely survived the lack of water during the last few years of severe cutbacks.  Thank you thank you to all and it reaffirms why we fight so hard to hold on to this little scrap of land that gives so much back to us all.
     Ever had red pears in a salad?  I like slicing them, squeezing lemon juice over while preparing the other ingredients and then mixing with Seabreeze salad, shredded carrots, blue cheese crumbles, chopped hazelnuts or pecans and a light dressing.  Yum.
      It’s still dark so I’m back outside to listen to the simple symphony of the owls and bathe in the moonlight.  It’s going to be a great work day!
     Please feel free to call or email me if you have questions or need cooking tips.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF DECEMBER 4th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Red grapefruit
Red grapefruit
Blackberries
Swiss chard or kale
Red grapefruit
Bananas
Avocados
Red pears
Sprouts
Red pears
Broccoli
Broccoli
Bananas
Red grapefruit
Opal apples
Swiss chard or kale
Swiss chard or kale
Sprouts
Mini bouquet
Bananas
Sprouts
Sprouts
Red grapefruit
Lettuce
Blackberries
Red onion
Lettuce
Ginger
Avocados
Avocados
Lettuce
Flowers
kale
Red pears
Dried aprictos
Lemon
Blackberries
Opal apples
Opal apples
Dates
Flowers
Chives
Broccoli
Salad Mix
Blackberries
Red pears
Salad Mix
Avocados
Opal apples
Baby carrots, peeled
Chives
Salad Mix
Dates
Red pears
Dates
Opal apples
Salad Mix
Baby carrots, peeled
Dates
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

November 13, 2017 Brown to Black Gold

What I stand for is what I stand on.
– Wendall Berry
Dear Friends,
     We ‘gardener’s at heart’ welcome the cooler working days, the crisp scent to the air, and all those lovely leaves on the ground. The new batch of green weeds here and there, pair with the colorful droppings as does a good wine and food.  The earthworms will love it and reward us with lovely violet colors from herbs and flowers with early spring.
    We’d like to remind you all:
Thanksgiving week will be here next week and we encourage those that can, to buy a share or two for our military families here in San Diego.  They are so appreciative and the Thank You notes each family send to you tells how grateful they are for being acknowledged for their part in supporting the ‘troops’ and the glee the children have in helping to unpack and give suggestions on how to cook!  Adorable.  So drop us a note or go through the GreenStore. All round good works.
Deliveries for next week will be changed to accommodate the holiday:
Wednesday deliveries will stay the same however Thursday’s will be on Tuesday.  I know this is disruptive to your schedules.  We’ll be back in line on the following week.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF November 13th, 2017
*Please note that some substitutions may apply from time to time
 
Large
Medium
Juicing
Petite
Fruit Only
Avocados
Avocados
kale
Sprouts
Avocados
Navel oranges
Sprouts
Sprouts
Mini bouquet
Bananas
Sprouts
Lettuce
Pomegranates
Lettuce
Pomegranates
Lettuce
Lacinato Kale
Lacinato Kale
Lacinato Kale
TOV
Lacinato Kale
Flowers
Ginger
Avocados
Granny Smith Apples
Flowers
Baby fennel or radishes
TOV
Baby fennel or radishes
Fuji apples
Baby fennel or radishes
Zucchini’s
Navel oranges
Zucchini’s
Cranberries
Zucchini’s
TOV
Granny Smith Apples
Navel oranges
Mexican guavas
TOV
Navel oranges
Fuji apples
Fuji apples
Granny Smith Apples
Granny Smith Apples
Baby carrots, peeled
Salad Mix
Fuji apples
Fuji apples
Cranberries
Baby carrots, peeled
Cranberries
Cranberries
Salad Mix
Salad Mix
Salad Mix
Dates
Baby carrots, peeled
Baby carrots, peeled


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie
858-481-0209