February 5, 2018

Our bodies run on the fresh green fuel of the land. ~Terri Guillemets
Dear Friends,
     Have you noticed San Diego hillsides and canyons have changed in just the last couple of weeks?  The last, and only, rain we have had was enough for the life forces in the seeds of grasses and mustard to sprout and grow with incredible speed to complete their life cycle once again.  Do take the time to appreciate the gorgeous natural verdant greens around us. Who knows when we’ll get rain again this season.
     And of course for those of us coaxing crops from the ground, there is the general category of the horrible word ”weeds”, and that’s one of the terrible ironies of farming.  We clear the land, enrich it, water it and then expect that only the seeds we planted will grow.  Ha!  This year we have weeds even I haven’t seen.  So a heart felt ‘Thank You’ to our little groups of volunteers on Saturday mornings, 9 -11 am, that join us in our battle to wrestle yummy nutritious foods from our gorgeous soil.
     We have a good supply of our local honey on hand.  Order yours from the GreenStore to add to your deliveries for fresh, wholesome REAL honey.
     Please feel free to call or email me if you have questions or need cooking tips.
May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF FEBRUARY 5, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Kumquats
Bananas
Kumquats
Kumquats
Kumquats
Avocados
Sprouts
Bananas
Sprouts
Oranges, mostly Navels
Sprouts
Radishes, turnips or beets
Sprouts
Radishes, turnips or beets
Bananas
Radishes, turnips or beets
Lettuce
Lettuce
Mini bouquet
Cucumbers
Lettuce
Kale
Kale
Lettuce
Avocados
Kale
Flowers
Ginger
Kale
Red pears
Green bell pepper
Cucumbers
Cucumbers
Cucumbers
Heirloom tomatoes
Flowers
Avocados
kale
Avocados
Blood oranges
Cucumbers
Arugula or claytonia
Red pears
Arugula or claytonia
Salad Mix
Arugula or claytonia
Red pears
Oranges, mostly Navels
Heirloom tomatoes
 
Red pears
Oranges, mostly Navels
Heirloom tomatoes
Red pears
 
Oranges, mostly Navels
Heirloom tomatoes
Blood oranges
Brussel sprouts
 
Heirloom tomatoes
Blood oranges
Salad Mix
 
 
Brussel sprouts
Salad Mix
 
 
 
Blood oranges
Brussel sprouts
 
 
 
Salad Mix
 
 
 
 


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie
858-481-0209