June 5, 2017

Ideas are easy. It’s the execution of ideas that really separates the sheep from the goats.
– Sue Grafton
Dear Friends,
      Elsa, one of our goats, has decided that this season will be one of bounty for her milk and we have started freezing it in pint containers.  Now, it’s not legal to sell it for human use, although we have it on our cereal almost every morning (sweet and delicious), in cream soups, casseroles, baked goods and even an ingredient in facials! We can, however, offer it to you for your pets.  We freeze it the same day she’s milked and each baggie contains about 2 cups. Elsa will appreciate the support for her delicious and nutritious Mother’s Milk.  It’s available as an add on to your delivery through the Green Store.
    One of your ingredients this week, cauliflower, is a veggie that I’ve learned ‘stumps’ some for cooking.  It’s a member of the broccoli family that is high in fiber and nutrients including anti-carcinogenic properties.  It’s extremely versatile and very tasty.  We’ve tried many of the recipes on this site and hope you find one you’ll enjoy.
                           Three Cheers for Cauliflower
     We still have wonderful honey available too:
                           Fresh Local Honey
 And much appreciation to the people that volunteer especially when they say it was their enrichment.  How nice.  Thank you.
    Happy cooking to all.
DELIVERY ITEMS FOR THE WEEK OF June 5th, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Ataulfo mangos
Bananas
Ataulfo mangos
Sprouts
Kiwi
Bananas
Cauliflower
Bananas
Mini bouquet
Ataulfo mangos
Cauliflower
Sprouts
Cauliflower
Lettuce
Bananas
Sprouts
Orange bell pepper
Sprouts
Cucumbers
Cucumbers
Orange bell pepper
Lettuce
Lettuce
Squash
Avocado
Lettuce
Flowers
Ginger
Cauliflower
Blueberries
Flowers
Cucumbers
Cucumbers
Bananas
Cherries
Cucumbers
Avocado
Spinach
Spinach
Avocado
Spinach
Baby celery
Salad Mix
Spinach
Baby celery
Blueberries
Cherries
Baby celery
Blueberries
Fuji apples
Blueberries
Squash
Cherries
Squash
Salad Mix
Baby peeled carrots
Salad Mix
Cherries
Cherries


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie