May 22, 2017

Dear Friends,
     Are you composting?  I’m sure many of you are in some creative form or another and if you haven’t a little earthworm farm (if you want or are able) I mightily encourage it. Even if it’s a little one.  The whole process of carbon based material being transformed into other ingredients is amazing and educational.  They certainly are great representatives for one of the great processes of nature.  I’ll put together a little baggy for you and they love scraps from your deliveries.  And tissue paper even.  Here are easy instructions to get you started.  No matter how old you are.  It’s fun!
                      Let’s Science: Earthworming
     Charlene brought us another fresh batch of their wonderful Fall brook honey.  Understandably, they had to raise their prices in a long while a little so we’ll do a 2 for one on the Green Store to show our support for what they do for us.
     And much appreciation to the people that volunteer especially when they say it was their enrichment.  How nice.
    Enjoy our spring weather and happy cooking to all.
DELIVERY ITEMS FOR THE WEEK OF MAY 22nd, 2017
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Russet potatoes
Russet potatoes
Asian Pears
Sprouts
Fuji apples
Asian Pears
Asian Pears
Valencia oranges
Mini bouquet
Asian Pears
Valencia oranges
Cabbage
Bananas
Lettuce
Valencia oranges
Cabbage
Sprouts
Cabbage
Cucumbers
Bananas
Sprouts
Lettuce
Sprouts
Asian Pears
Cucumbers
Spanish onion
Flowers
Lettuce
Red Russian Kale
Blueberries
Lettuce
Cucumbers
Kale
Parsley
Blackberries
Flowers
Blueberries
Ginger
Arugula
Cherries
Cucumbers
Red Russian Kale
Fuji apples
Squash
Blueberries
Parsley
Cucumbers
Salad Mix
Red Russian Kale
Arugula
Blueberries
Parsley
Valencia oranges
Red Russian Kale
Squash
Squash
Parsley
Heirloom tomatoes
Salad Mix
Cherries
Salad Mix
Cherries
Cherries


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie