October 17, 2016

Almost everyone who grows things enjoys gardening books no matter how old-fashioned, for over and above the specific information they contain, they provide glimpses into a way of life that is not only gone forever but already in danger of being forgotten. – Thalassa Crus
Dear Friends,
     Cauliflower is easy to steam, bake, broil, grill or stir-fry but we especially enjoy it fresh in a salad.  A favorite and easy dressing:
Mix 1 tablespoon of capers (with liquid), 1 T vegan mayonnaise, 1 T sour cream, 1 teaspoon catsup, 1 T chopped scallion, chives or onion, a little salt and pepper.  Chill and then toss with small chunks of cauliflower.  Yum.
I’m going to try this recipe this week:
                            Mushroom and cauliflower risotto
And/or maybe this one too?
                            Easy gobi mushroom masala receipe
    Call or email me if you need cooking tips.  Happy to oblige.
DELIVERY ITEMS FOR THE WEEK OF OCTOBER 17th, 2016
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Fuji apples
Kiwi
D’Anjou pears
Fuji apples
Fuji apples
D’Anjou pears
Fuji apples
Pomegranate
Sprouts
Pomegranate
Bananas
Bananas
Kiwi
Mini bouquet
Kiwi
Sprouts
Sprouts
Fuji apples
Cauliflower
D’Anjou pears
Peppers or squash
Lettuce
Sprouts
Scallions
Bananas
Lettuce
Flowers
Cucumbers
Radishes
Cucumbers
Flowers
Cucumbers
Cauliflower
Kale
Green grapes
Cucumbers
Cauliflower
Kale
Basil or parsley
Strawberries
Cauliflower
Scallions
Basil or parsley
Salad Mix
Medjool dates
Scallions
Radishes
Baby celery
Mushrooms
Radishes
Kale
Green grapes
Kale
Basil or parsley
Salad Mix
Basil or parsley
Baby celery
Medjool dates
Baby celery
Green grapes
Mushrooms
Mushrooms
Strawberries
Salad Mix
Salad Mix


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie