Category Archives: Farm News

June 18, 2018 Work Weather

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”

John LubbockThe Use Of Life

Dear Friends,
     Well, doesn’t that sound lovely to be able to do! ‘ Doesn’t happen much around here.. -there’s too much to do!  But sunsets are another thing..days tasks are completed as best we can and our lovely San Diego sunsets help ease the aching back.
 
     Enjoy your week in good health.
 
Oh, and those of you hard pressed to find different ways to eat your summer squash – we sympathize.  Too much of a good thing I know.      
     A hearty Thank You to the supporters of our Hungry Heroes programs.
     We still have a small supply of delicious and healthy honey on the GreenStore.
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF JUNE 18th, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Bananas
Bananas
Bananas
Sprouts
Nectarines
Red potatoes
Sprouts
Sprouts
Mini bouquet
Bananas
Sprouts
Lettuce
Nectarines
Lettuce
Blueberries
Lettuce
Flowers
Blueberries
Blueberries
Mulberries or blackberries
Flowers
Cauliflower
Salad Burnett
Summer squashes
Tomatoes on the Vine
Cauliflower
Blueberries
Red Russian Kale
Red Russian Kale
Red grapes
Blueberries
Summer squashes
kale
Genovesse Basil
Summer squashes
Red Russian Kale
Broccolini
Broccolini
Red Russian Kale
Genovesse Basil
Mulberries or blackberries
Red potatoes
Genovesse Basil
Broccolini
Red grapes
Tomatoes on the Vine
Broccolini
Tomatoes on the Vine
Granny Smith apples
Salad Mix
Vidalia sweet onions
Red potatoes
Salad Mix
Tomatoes on the Vine
Salad Mix
Baby peeled carrots
Salad Mix
Baby peeled carrots
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

June 11, 2018 Mulberries

Sometimes we let life guide us, and other times we take life by the horns. But one thing is for sure: no matter how organized we are, or how well we plan, we can always expect the unexpected.
– Brandon Jenner
Dear Friends,
     Saturday, June 16th, from 9:30 to 11:30 we’re going to be ‘open’ for appointments for mulberry picking.  I planted a row of the trees from cuttings when the developers put in the housing units next to the farm and they now provide beauty, shade, habitat and food for birds, furies (coyotes, raccoons, and more) and us!  If you’d like to come, please RSVP with me (parking is limited) and be ready for purple stained fingers and lips and to see the farm.
     A hearty Thank You to the supporters of our Hungry Heroes programs.
     We still have a small supply of delicious and healthy honey on the GreenStore.
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF JUNE 11th, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Grapefruit
Bananas
Fuji apples
Sprouts
Fuji apples
Avo’s
Sprouts
Peaches
Mini bouquet
Red pears
Tangerines
Red pears
Tangerines
Lettuce
Peaches
Bananas
Lettuce
Bananas
Lemons
Lemons
Sprouts
Lemons
Sprouts
Avo’s
Avo’s
Lettuce
Flowers
Red pears
Tatsoi or Red mustard
Tangerines
Lemons
Cabbage
Lemons
Summer squashes
Bananas
Flowers
Avo’s
Tatsoi or Red mustard
Lemon verbena or lavender
Grapefruit
Cabbage
Tatsoi or Red mustard
kale
Salad Mix
Valencia oranges
Tatsoi or Red mustard
Summer squashes
Valencia oranges
Summer squashes
Scallions
Salad Mix
Scallions
Lemon verbena or lavender
Baby peeled carrots
Lemon verbena or lavender
Valencia oranges
Valencia oranges
Tangerines
Salad Mix
Salad Mix
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

June 4, 2018 Earthly Delights

June 4, 2018
 “Wings are of many kinds. Butterfly’s wings, vulture’s wings, eagle-wings, spread wings of white swans, dragonfly’s serene wings, wings of albatross, lovely wings of humming birds, tiny wings of a fly or a bumble-bee-wings; and when they fly, they fly their best according to their ability of flying. We should not underestimate the size of those heavenly wings.” 
 Munia Khan 
Dear Friends,
     All our moments are fleeting.  The environment at Seabreeze offers almost unlimited snatches of time for interacting with Nature…if one is aware and receptive.  The life forms here are probably incalculable from all the micro-organisms in the soil to the air around us and is the  foundation for growing good clean food.
     Saturday, June 16th, from 9:30 to 11:30 we’re going to be ‘open’ for appointments for mulberry picking.  I planted a row of the trees from cuttings when the developers put n the housing units next to the farm and they now provide beauty, shade, habitat and food for birds, furries (coyotes, raccoons, and more) and us!  If you’d like to come, please RSVP with me (parking is limited) and be ready for purple stained fingers and lips and to see the farm.
     A hearty Thank You to the supporters of our Hungry Heroes program.
     We still have a small supply of delicious and healthy honey on the GreenStore.
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF JUNE 4th, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Red bell peppers
Sprouts
Kumquats
Sprouts
Fuji apples
Peaches
Red bell peppers
Peaches
Mini bouquet
Peaches
Bananas
Flowers
Fuji apples
Avo’s
Kumquats
Sprouts
Broccoli
Bananas
Summer squashes
Bananas
Flowers
Blueberries
Sprouts
Salad Burnett or French Sorrel
Grapefruit
Broccoli
Avo’s
Grapefruit
Leeks
Blueberries
Blueberries
Summer squashes
Salad Burnett or French Sorrel
Bok Choi
Feverfew flower bunches
Avo’s
Salad Burnett or French Sorrel
kale
Feverfew flower bunches
Valencia oranges
Summer squashes
Leeks
Bok Choi
Broccoli
Red grapes
Salad Burnett or French Sorrel
Bok Choi
Feverfew flower bunches
Red grapes
Leeks
Feverfew flower bunches
Valencia oranges
Salad Mix
Bok Choi
Valencia oranges
Cherry tomatoes
Feverfew flower bunches
Cherry tomatoes
Broccoli
Valencia oranges
Salad Mix
Salad Mix
Brussel sprouts
Red grapes
Red grapes
Cherry tomatoes
Brussel sprouts
Salad Mix
Red grapes
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

May 28, 2018 In Appreciation

May 28, 2018
Dear Friends,
     Saturday morning at the farm was a helpful and fun day with three of our Hungry Heroes families.  We harvested miniature roses and fresh lavender together and even had time for a little alstroemeria gathering.  These are good, solid families doing their part and you are too when you donate to them.  Thank you all.  We now are serving about 8 families a week and would love to do more with your support.
     We needed to substitute yams for the eggplant and there’s nothing easier than a delicious nutritious baked yam.
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF MAY 28th, 2018
*Please note that some substitutions may apply from time to time
Large Medium Juicing Petite Fruit Only
2 ea. Tangerines 2 ea. Tangerines 4 ea. Tangelos 1 ea. Sprouts 4 ea. Tangelos
2 ea. Lemons 2 ea. Fuji apples 2 ea. Tangerines 1 ea. Mini bouquet 2 ea. Tangerines
2 ea. Grapefruit 2 ea. Eggplant 2 ea. Fuji apples 1 ea. Grape tomatoes 2 ea. Lemons
2 ea. Fuji apples 1 ea. Sprouts 2 ea. Altaulfo mangos 1 ea. Avo’s 2 ea. Grapefruit
2 ea. Eggplant 1 ea. Lemons 1.75 # Bananas 1 bu Swiss Chard 2 ea. Fuji apples
2 ea. Avo’s 1 ea. Grape tomatoes 1 ea. Sprouts 1 bu Summer squashes 2 ea. Altaulfo mangos
2 ea. Altaulfo mangos 1 ea. Flowers 1 ea. Grape tomatoes 1 bu Genovesse basil 1.75 # Bananas
1.75 # Bananas 1 ea. Celery 1 ea. Celery 1 # Sweet vidalia onions 1 ea. Grape tomatoes
1 ea. Sprouts 1 ea. Avo’s 1 ea. Blueberries 0.5 # Baby peeled carrots 1 ea. Avo’s
1 ea. Grape tomatoes 1 ea. Altaulfo mangos 1 bu kale 0.3 # Salad Mix
1 ea. Flowers 1 bu Swiss Chard 0.5 # Salad Mix
1 ea. Celery 1 bu Summer squashes 0.5 # Baby peeled carrots
1 bu Swiss Chard 1 bu Genovesse basil
1 bu Summer squashes 1 # Sweet vidalia onions
1 bu Genovesse basil 0.5 # Salad Mix
1 # Sweet vidalia onions 0.5 # Baby peeled carrots
0.5 # Salad Mix
0.5 # Baby peeled carrots
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

May 21, 2018 Heaven Sent

I like the muted sounds, the shroud of grey, and the silence that comes with fog.
– Om Malik

 

Dear Friends,
     It’s a cool and foggy morning.  Going to be a great work day again!
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF MAY 21ST, 2018
*Please note that some substitutions may apply from time to time
Large Medium Juicing Petite Fruit Only
2 # Jewel yams 2 ea. Granny Smith apples 2 ea. Granny Smith apples 1 ea. Sprouts 2 ea. Granny Smith apples
1.75 # Bananas 1 iu Kohlrabi 1.75 # Bananas 1 ea. Red bell peppers 2 ea. Avo’s
1 iu Kohlrabi 1 ea. Sprouts 1 iu Kohlrabi 1 ea. Mini bouquet 1.75 # Bananas
1 ea. Sprouts 1 ea. Red bell peppers 1 ea. Sprouts 1 ea. Lettuce 1 ea. Blueberries
1 ea. Red bell peppers 1 ea. Lettuce 1 ea. Lettuce 1 ea. Bok choi or curly kale 1 bu Feverfew
1 ea. Lettuce 1 ea. Flowers 1 ea. Bok choi or curly kale 1 bu Summer squashes 1 bu Baby celery or basil
1 ea. Flowers 1 ea. Bok choi or curly kale 1 ea. Blueberries 1 bu Feverfew 1 # Valencia oranges
1 ea. Bok choi or curly kale 1 ea. Blueberries 1 bu kale 1 bu Fennel 1 # Fuji apples
1 ea. Blueberries 1 bu Summer squashes 1 bu Fennel 1 bu Arugula – small bunch 0.5 # Strawberries
1 bu Summer squashes 1 bu Feverfew 1 bu Baby celery or basil 0.5 # Asparagus
1 bu Feverfew 1 bu Fennel 1 # Fuji apples 0.3 # Salad Mix
1 bu Fennel 1 bu Baby celery or basil 0.5 # Strawberries
1 bu Baby celery or basil 1 bu Arugula – small bunch 0.5 # Salad Mix
1 bu Arugula – small bunch 0.5 # Strawberries
0.5 # Strawberries 0.5 # Salad Mix
0.5 # Salad Mix 0.5 # Asparagus
0.5 # Asparagus
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

May 14, 2018 Ooops!

The earth is rocky and full of roots; it’s clay, and it seems doomed and polluted, but you dig little holes for the ugly shriveled bulbs, throw in a handful of poppy seeds, and cover it all over, and you know you’ll never see it again – it’s death and clay and shrivel, and your hands are nicked from the rocks, your nails black with soil.
Anne Lamott
Dear Friends,
     Here it is after 10am, already cutting flowers and harvesting lettuce, and, opps!, forgot to post your ingredients for the week.
     This lovely cool weather is perfect for working – back at it!
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF MAY 14TH, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Tangerines
Tangerines
Tangerines
Tangerines
Tangerines
Blood oranges
Tangelos
Kiwi
Sprouts
Fuji Apples
Tangelos
Granny Smith apples
Grapefruit
Mini bouquet
Tangelos
Russet potatoes
Fuji Apples
Fuji Apples
Lettuce
Grapefruit
Lemons
Sprouts
Blood oranges
Lemons
Blood oranges
Fuji Apples
Napa cabbage
Ataulfo mangos
Kiwi
Ataulfo mangos
Cucumbers
Lettuce
Bananas
Broccolini
Bananas
Bananas
Lemons
Sprouts
Summer squashes
Lemons
Sprouts
Grapefruit
Lettuce
Scallions or leeks
Kiwi
Napa cabbage
Flowers
Lemons
Spanish cooking onions
Dates
Lettuce
Cucumbers
Cucumbers
Salad Mix
Grapefruit
Broccolini
Broccolini
Flowers
Summer squashes
kale
Broccolini
Scallions or leeks
Salad Mix
Summer squashes
Spanish cooking onions
Dates
Scallions or leeks
Salad Mix
Spanish cooking onions
Dates
Salad Mix
Dates
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

May 7, 2018 Mother’s Day Bouquets

May 7, 2018
Democracy is fine in politics.  It should stay there, and we need more of it.  But its political virtue is no reason to practice it in the garden.
-Allen Lacy
Dear Friends,
  We have absolutely gorgeous spring flowers that would love to be a Mother’s Day bouquet gift for the special women in your lives.  Most commercial flowers are grown in South America where chemical/pesticide use is rampant and working conditions miserable.  Our flowers are lovingly tended and grown right here on our farm providing not only their beauty but habitat and food for countless birds, insects and wildlife.  Many old fashioned English cottage style varieties are included that charm as well as share their natural scents.
     Our extra special Mother’s Day bouquets may be delivered along with your weekly share, picked up at the farm on Saturday or you may come and pick the bouquet yourselves this Saturday from 9:30 to 11:30.  Please call or email me if you’d like to come.  The farm is lovely this time of year.
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF MAY 7TH, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Red Bartlett Pears
Sprouts
Red Bartlett Pears
Sprouts
Red Bartlett Pears
Bananas
Lettuce
Bananas
Red Bartlett Pears
D’Anjou pears
Heirloom tomatoes
Flowers
Sprouts
Mini bouquet
Bananas
Sprouts
Blueberries
Lettuce
Lettuce
Blueberries
Lettuce
Blackberries
Blueberries
Blackberries
Blackberries
Flowers
Avocados
Blackberries
Avocados
Avocados
Blueberries
Zucchini or bok choi
Swiss chard or kale
Swiss chard or kale
Heirloom tomatoes
Blackberries
Swiss chard or kale
kale
Baby celery
Avocados
Beets or fennel
Baby celery
Arugula, Salad burnett or Italian parsley
Zucchini or bok choi
Baby celery
Arugula, Salad burnett or Italian parsley
Heirloom tomatoes
Swiss chard or kale
Arugula, Salad burnett or Italian parsley
Heirloom tomatoes
Salad Mix
Beets or fennel
Heirloom tomatoes
Salad Mix
Baby celery
Salad Mix
Arugula, Salad burnett or Italian parsley
Salad Mix
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

April 30, 2018 We’ve Lost One More

If you want to gather honey, don’t kick over the beehive.
– Dale Carnegie
Dear Friends,
     It saddens me to tell you the wonderful couple that kept bees and provided to us their marvelous local honey have sold their property and their era of honey production is over.  Except for our ‘greens’ of course, honey is one of nature’s most valuable food sources for a variety of reasons.  Everyone knows that ‘farming’ isn’t easy and generally speaking, I hear in discussions, ‘oh, someone else will do it’ but that’s just not true.  Young people haven’t the land or skills to take up food production, although goodness knows there’s lots of them that would like to from the calls and emails I receive, but that’s just not realistic considering the odds and investment.  They have the passion and the energy but not the resources.  I don’t know, I just  believe so fervently that local production of food is so important for so many reasons.  Think I’ll go work off my frustration by digging a ditch or something this morning!
     Ok, for you that might be overwhelmed by the bunches of ‘green things’ this week, heads up because one in particular might be strange to you.  It’s the purple/green one with large leaves.  If we were grazing and nibbling through the gardens, I’d break off a piece and have you try.  Raw, it has multiple layers of taste, from slightly horseradish-like to more subtle undertones.  Best cooking methods for a wonderful cooked ‘green’ (we love ours served over mashed potatoes) are simple:  Here’s one I like:
                                                     Simply Cooked Mustard Greens
     Your other greens are arugula, always delicious in salads or sandwiches and a bunch of cilantro.  Yum.  GO GREEN!
     Saturday, from 9:30 to 11:30 we had a terrific group of volunteers helping to harvest flowers.  It was a lovely day and we got lots done!  Thank you one and all.
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF APRIL 30th, 2018
*Please note that some substitutions may apply from time to time
Large Medium Juicing Petite Fruit Only
4 ea. Valencia oranges or kumquats 2 ea. Gala apples 4 ea. Valencia oranges or kumquats 1 ea. Sprouts 4 ea. Valencia oranges or kumquats
4 ea. Corn 2 ea. Corn 2 ea. Gala apples 1 ea. Mini bouquet 2 ea. Pears
2 ea. Cucumbers 1.75 # Bananas 1.75 # Bananas 1 ea. Lettuce 2 ea. Mangos
1.75 # Bananas 1 ea. Sprouts 1 ea. Sprouts 1 ea. Cucumbers 2 ea. Gala apples
1.5 # Yellow onions 1 ea. Lettuce 1 ea. Raspberries 1 ea. Avocados 1.75 # Bananas
1 ea. Sprouts 1 ea. Flowers 1 ea. Lettuce 1 bu Red Mustard Greens 1 ea. Raspberries
1 ea. Raspberries 1 ea. Cucumbers 1 ea. Cucumbers 1 bu Cilantro 1 ea. Avocados
1 ea. Lettuce 1 ea. Avocados 1 bu Salad Burnett 1 bu Arugula 0.5 # Strawberries
1 ea. Flowers 1 bu Red Mustard Greens 1 bu kale 0.3 bu Asparagus
1 ea. Avocados 1 bu Cilantro 1 # Strawberries 0.3 # Salad Mix
1 bu Red Mustard Greens 1 bu Arugula 0.5 # Salad Mix
1 bu Cilantro 1 # Yellow onions
1 bu Arugula 0.5 bu Asparagus
0.5 bu Asparagus 0.5 # Strawberries
0.5 # Strawberries 0.5 # Salad Mix
0.5 # Salad Mix
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

April 23, 2018 Don’t Eat the Lettuce? Whose?

April 23, 2018
Dear Friends,
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF APRIL 23rd, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Avocados
Avocados
Kumquats
Sprouts
Kumquats
Ataulfo Mangos
Abate Fetal Pears
Ataulfo Mangos
Scallions
Ataulfo Mangos
Abate Fetal Pears
Bananas
Abate Fetal Pears
Red Bell peppers
Abate Fetal Pears
Bananas
Sprouts
Bananas
Mini bouquet
Bananas
Sprouts
Scallions
Sprouts
Lettuce
Lemons
Scallions
Lettuce
Lettuce
Blueberries
Broccoli
Red Bell peppers
Lemons
Lemons
Avocados
Blueberries
Lettuce
Grape tomatoes
Grape tomatoes
Grape tomatoes
Avocados
Lemons
Flowers
Broccoli
Broccoli
Dates
Grape tomatoes
Broccoli
Blueberries
Salad Mix
Flowers
Blueberries
kale
Broccoli
Ataulfo Mangos
Salad Mix
Blueberries
Salad Mix
Dates
Salad Mix
Dates
Dates
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie

April 16, 2018

“The way in which we commune with nature on a daily basis is through the food we eat. It’s truly amazing and beautiful and just harmonious the way in which food is designed to work in our body. We need to make healthier food choices.” 
  Dr. Michael Murray, N.D.
Dear Friends,
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF APRIL 16th, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Bananas
Bananas
Kumquats
Sprouts
Kumquats
Sprouts
Sprouts
Cucumbers
Spanish cooking onion
Valencia oranges
Spanish cooking onion
Spanish cooking onion
Bananas
Mini bouquet
Bananas
Lettuce
Lettuce
Sprouts
Lettuce
Fuji apples
Fruit
Flowers
Lettuce
Cucumbers
Blackberries
Flowers
Cucumbers
Blackberries
Bell peppers
Avocados
Cucumbers
Cabbage
kale
Avocados
Mandarin oranges
Blackberries
Avocados
Beets
Cilantro
Dates
Bell peppers
Radishes or fennel
Valencia oranges
Bok choi
Avocados
Cilantro
Mandarin oranges
Beets
Radishes or fennel
Bok choi
Fuji apples
Salad Mix
Cilantro
Beets
Salad Mix
Bok choi
Valencia oranges
Dates
Beets
Salad Mix
Valencia oranges
Mandarin oranges
Mandarin oranges
Fuji apples
Fuji apples
Dates
Salad Mix
Dates


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie
858-481-0209