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December 5, 2016 One Hundred Seventeen Years Old and Still Kicking! - Seabreeze Family Farm San Diego

December 5, 2016 One Hundred Seventeen Years Old and Still Kicking!

It may be the cock that crows, but it is the hen that lays the eggs.
– Margaret Thatch
Dear Friends,
     Did you see the article on the lady that is 117 years old and eats 3 eggs a day?  As you know, I’m always carrying on about eating fresh good food including eggs and your fruits and vegetables.  I passionately believe that how and by whom food is produced is important.    Small family farms are disappearing as large corporate, for the bottom line only businesses (I don’t call them farms) produce ‘food’ that comes to you in boxes and containers or restaurants or fast food ‘joints’.  But our eggs are from chickens that run free during the day eating plants and bugs and such and are closed in at night for protection.  Combine some eggs this week (breakfast, lunch, dinner or snacks) along with your other items this week for some easy yummy, healthy dishes.
     Our eggs are easy to order from the Green Store.
     Here are a couple links with some fabulous ideas and recipes!
                              
                                                  Bon Appetit!
                                                  And another!
     We’re renewed in our commitment to provide more good food products to our local military families that reach out to us.  You can help by either buying an amount per month to be given to a family and/or share the information through the web’s social channels.  It all helps the momentum.  Together we can make a difference..
    Call or email me if you need cooking tips.  Happy to oblige.
DELIVERY ITEMS FOR THE WEEK OF DECEMBER 5th, 2016
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Butternut squash
Butternut squash
Sprouts
Butternut squash
Minneola’s
Sprouts
Sprouts
Salad Burnett
Sprouts
Bananas
Raspberries
Raspberries
Raspberries
Mini bouquet
Raspberries
Lettuce
Flowers
Hawaiin papaya
Lettuce
Hawaiin papaya
Hawaiin papaya
Cucumbers
Ginger
Cucumbers
Cucumbers
Flowers
Broccoli
Cucumbers
Beet greens
Blueberries
Cucumbers
Blueberries
Broccoli
Scallions or baby leeks
Blackberies
Cranberries
Blackberies
Blackberies
Chives
Mexican guava
Broccoli
Beet greens
Beet greens
Broccoli
 
Blueberries
Scallions or baby leeks
Tat soi
Minneola’s
 
Blackberies
Mizuna
Mizuna
Salad Mix
 
Beet greens
Chives
Kale
 
 
Scallions or baby leeks
Baby fennel
Baby fennel
 
 
Chives
Minneola’s
Minneola’s
 
 
Baby fennel
Salad Mix
Mexican guava
 
 
Minneola’s
 
 
 
 
Salad Mix
 
 
 
 


Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie