In Case Anyone Doesn’t Know…

For the first time, the federal government’s dietary guidelines recommend limiting added sugar to 10 percent or less of calories.  They also recommend that people eat more fruit, vegetables and whole wheat and point out most Americans do not eat a healthy diet, are overweight and risk getting heart disease and other illnesses as a result.

nbcnews.com

With a Seabreeze Organic Farm subscription, you can start making improvements today.

Click on the picture to learn more: