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July 30, 2018 Which Way? - Seabreeze Family Farm San Diego

July 30, 2018 Which Way?

Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path.

– Phillip Sweet
Dear Friends,
     Whew.  We will be so glad when the temperatures start going lower, taking the humidity with it.  Outdoor work certainly has it’s benefits but when you’re looking at a long row of green beans to pick by hand and the sun is beating down, it’s a good idea to keep your eye on the task at hand anticipating the relief of the last few feet.  We like enjoying these easy to cook legumes with a little garlic, ghee and slivered almonds.  A classic.
     Collards.  Yup, that big bunch of large green leaves that someone from the south will instantly recognize.  Not so much for urban San Diegans I’ve found out.  But don’t be intimidated or over whelmed.  They are quite easy to prepare and pair well with so many seasonings and additions.  And like broccoli (related), they’re so good for you.    Here are a few recipes from which to choose:
     Avocados are especially taking a hit from these heat spells causing fast ripening and making it terribly difficult to get to you in good condition.  If you receive a dark and somewhat soft avocado, it’s best to open and eat almost right away. They won’t having staying power to wait a couple of days before becoming over ripe. Same thing with the melons.
      Vacation time is here for many and our military families are always grateful to receive your share.  Just drop us a note when you’ll be gone and we’ll see it’s given for good use.
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF JULY 30th, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Corn
Kiwi
Kiwi
Corn
Kiwi
Kiwi
Fuji apples
Fuji apples
Sprouts
Fuji apples
Fuji apples
Corn
Ataulfo mangos
Mini bouquet
Ataulfo mangos
Ataulfo mangos
Sprouts
Bananas
Lettuce
Bananas
Bananas
Lettuce
Sprouts
Collards
Grape tomatoes
Sprouts
Grape tomatoes
Grape tomatoes
Cucumber, squash, beans or kohlrabi
Cantaloupe
Lettuce
Flowers
Collards
Arugula
Strawberries
Grape tomatoes
Collards
Cantaloupe
Green beans
Cherries
Flowers
Celery
kale
Cherries
Collards
Ataulfo mangos
Cucumber, squash, beans or kohlrabi
Salad Mix
Celery
Cucumber, squash, beans or kohlrabi
Strawberries
Cucumber, squash, beans or kohlrabi
Arugula
Salad Mix
Arugula
Bananas
Cherries
Salad Mix
Salad Mix
Green beans
Green beans
Cherries
Cherries
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie
858-481-0209