November 5, 2018 Family Feud

A good laugh is sunshine in the house. 
William Makepeace Thackeray

     Dear Friends,
     I love growing luffas.  Seems no one uses them much anymore but we grow them just because they are so fascinating. Years ago there was a big family argument when someone insisted that the object in question (a dried luffa sponge) had to have come from the ocean until we showed and convinced her that the object really did grow from the earth and not from the sea!  This year we have some huge ones and if anyone wants to come and see for themselves, just give  me a call for a time.
     There’s some great ingredients this week for some basic (or creative) nutritious and tasty recipes this week.  Hope you enjoy the flowers…some of them are quite fragrant this week.
     If you have any special requests, let me know.  We’ll see if we have or can source for you.
     If you would like to help support the farm and our work, please consider signing up for our Hungry Heroes program (click here for more information) that donates to appreciative San Diego military families or through  Produce for Patriots (click here for more information), the non-profit founded by one of our clients, Rob M.   And you’ll receive a personal Thank You note from the family that receives.  It’s a good thing all ’round.
 Here’s to good food, friends, families and helping others.
     Call or email me if you have questions or need cooking tips.
     May our food this week nourish, comfort and sustain you.
Stephenie
DELIVERY ITEMS FOR THE WEEK OF NOVEMBER 5th, 2018
*Please note that some substitutions may apply from time to time
Large
Medium
Juicing
Petite
Fruit Only
Bananas
Bananas
Mexican Guavas or Pineapple guavas
Sprouts
Mexican Guavas or Pineapple guavas
Sprouts
Sprouts
Bananas
Mini bouquet
Bananas
Lettuce
Lettuce
Sprouts
Lettuce
Satsuma Mandarins
Flowers
Flowers
Pomegranates
Cabbage
Navel oranges
Green Bell Pepper
Green Bell Pepper
Cabbage
Fresh oregano
Pomegranates
Cabbage
Cabbage
Kale
Scallions
Avocados
Avocados
Avocados
Collards
Asparagus
Tomatoes
Fresh oregano
Fresh oregano
Satsuma Mandarins
Salad Mix
D’Anjou pears
Asparagus
Asparagus
Navel oranges
Broccoli
Red grapes
Scallions
Scallions
D’Anjou pears
Tomatoes
Tomatoes
Broccoli
Satsuma Mandarins
Navel oranges
Tomatoes
Navel oranges
Broccoli
Salad Mix
D’Anjou pears
Salad Mix
Red grapes
Broccoli
Red grapes
Salad Mix
Red grapes
Take a stroll through our Facebook page for links to recipes using some of this week’s ingredients.
Shop our Green Store for other healthy products.
For this week’s deliveries, please place online orders by 3 PM Monday.
Do you have a friend or neighbor looking to make better food choices?  Recommend Seabreeze, and for every new member you refer, you’ll both receive a $10 Green store credit.
Thank you so much to all of our loyal supporters.  We sincerely hope we have helped your health and well-being with our food and brightened your day with our flowers.
Enjoy in good health,
Stephenie