Stuffed Nasturtiums


  • Nasturtium flowers
  • About ½ cup of cream cheese or tofu(soft), room temperature
  • 1 clove of garlic, minced fine
  • 1/2 T purplettes, green onions, or chives, minced


  1. Make sure flowers are clean and dry. Store in the refrigerator until ready to use.
  2. Mix cream cheese thoroughly with garlic & onions.
  3. Place 1 or 2 teaspoons of mixture (depending on size of flower) in center of flower.
  4. Pull petals upwards to cover the cheese as much as possible.
  5. Press lightly into cheese to stick.
  6. Serve on nasturtium leaves. May chill before serving.
Stuffed Nasturtiums
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Stuffed Nasturtiums
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