Eating REAL FOOD is Key for Your Optimal Health

stepheniecaughlin

That means food grown in accordance to the laws of nature, free of as many chemicals and additives as possible. To make sure you’re getting the highest quality nutrient dense food, your best bet is to grow your own food by converting your lawn into a garden. If that is not possible consider growing sunflower seed sprouts.

Additionally or alternatively it would be wise to know your local farmer or rancher — what their philosophy is and how they raise their food.

Dr. Mercola